Aqua Care for Me

    “A Holistic Approach to Mind & Body Healing”
    The specialists at Aqua Care for Me include Aquatic Therapists, WABA certified Watsu® Practitioner, CA Licensed Massage Therapist & Certified Water Tai Chi Instructor. We are passionate for helping you improve peak performance and achieving physical and mental wellness.

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    Great Workout!

    Exercising against the variable resistance of water helps improve muscular strength, definition and tone. Moving through water’s resistance requires co-contraction of the abdominal and back muscles, reinforcing central core stabilization. When submerged to shoulder depth, the body experiences a 90 percent apparent weight loss. The near-weightlessness also creates joint decompression, allowing you to move freely without joint stress. Since buoyancy assists movement, range of motion and flexibility are also increased underwater.

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    Therapeutic Warm Water Bodywork (Watsu®)

    Therapeutic Warm Water Bodywork (Watsu®)

    Immerse yourself into a quiet world of healing and transformation that leaves you rejuvenated and ready to meet life’s daily challenges in a calmer, less stressful manner. Watsu® combined with massage invites you into a space of deep relaxation, healing and self-connection. The gentle weightlessness of warm water allows the limbs to extend into greater range of motion, increasing freedom of movement, stretching, and release. Watsu® is not only physically healing…it soothes the mind, body, and spirit.

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    Safe Environment

    Water provides the ideal environment to develop and maintain functional health. The natural buoyancy of water reduces weight-bearing stress, allowing greater ease of movement with less impact on joints and muscles. The increased density of water creates even and fluid resistance, toning and strengthening muscles with greater balance and efficiency.

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    Prenatal & Postnatal Aquatic & Massage Therapy

    Our goal at Aqua Care for Me is to help make pregnancy and motherhood a more enjoyable and pain free experience, and empowering women to reach their optimal state of health, relaxation and well-being for years to come. We want to help celebrate the birth of a renewed, fit, and beautiful you!

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    The Healing Power of Water

    “Water is as much a part of our language as it is a part of our bodies and our planet. Water provides us the means to communicate with each other, with ourselves, with our planet and with the cosmos – and to inspire change.”
    Sara Firman-Pitt, BSc

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    Getting To Know Us

    Feb 27, 2010 | Comments Off

    What makes us different than other clinics is that we are IN THE WATER at all times

    What is Aquatic Therapy?

    What is Aquatic Therapy?

    Mar 21, 2010 | Comments Off

    Aqua Care for Me creates individually specialized Aquatic Therapy and Fitness Programs for people of

    Hydro-Fitness & Water Tai Chi

    Hydro-Fitness & Water Tai Chi

    Mar 01, 2009 | Comments Off

    Hydro-Fitness combined with Water Tai Chi (Ai Chi) is an excellent modality to develop a comprehensi

    Water Massage (Watsu®)

    Therapeutic Warm Water Bodywork (Watsu)
    Therapeutic Warm Water Bodywork (Watsu)

    Mar 21, 2010 | Comments Off

    WATSU® is a therapeutic warm water massage combining eastern meridian and point work with myofascia

    What is Water Chiropractic?

    What is Water Chiropractic?

    Mar 21, 2010 | Comments Off

    In-Pool Chiropractic Manipulative Therapy “A healthy nervous system is the key to getting real

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